Description
Botanical Name: Salvia hispanica
Spicy Pantry Chia Seeds create a gel-like texture when soaked, making them ideal for puddings, smoothies, and baking while delivering omega-3s and fiber.
Transform smoothies, puddings, and energy bars with Spicy Pantry chia seeds – nutrient-dense with natural thickening power and mild nutty flavor.
About the product:
Spicy Pantry Chia Seeds absorb liquid to form a versatile gel that thickens drinks, replaces eggs in baking, and adds nutrition without strong taste. These tiny black seeds pack omega-3 fatty acids, fiber, protein, and antioxidants into every sprinkle.
Perfect for overnight oats, chia pudding, smoothies, or as crunchy toppings, they fit seamlessly into breakfasts, snacks, and meal prep routines.
Key benefits:
- Natural thickener: Forms gel when soaked, perfect for egg replacement and pudding bases.
- Nutrition powerhouse: High in plant-based omega-3s, soluble fiber, and complete protein.
- Versatile texture: Use dry for crunch or soaked for smooth, filling consistency.
- Mild neutral flavor: Blends easily into sweet and savory recipes without overpowering.
Suggested uses:
- Mix 2 tbsp with milk or juice overnight for classic chia pudding (add fruit/flavor next day).
- Stir 1 tbsp into smoothies, shakes, or yogurt for thickness and nutrition boost.
- Sprinkle dry over oatmeal, salads, toast, or popcorn for crunch and omega-3s.
- Use 1 tbsp soaked chia + 3 tbsp water as egg replacement in muffins, pancakes, or breads.
Product details:
- Brand: Spicy Pantry.
- Form: Whole black chia seeds (Salvia hispanica).
- Texture: Tiny black seeds that gel when hydrated.
- Suggested storage: Store in a cool, dry place away from light; reseal tightly after use.
FAQ:
Q1. What are chia seeds and how do they behave in liquid?
Chia seeds are tiny seeds that swell and form a gel when soaked in liquid due to their high soluble fiber content.
Q2. How are chia seeds commonly used in food?
They are used in puddings, smoothies, yogurt toppings, baked goods, and as a thickener in jams and sauces.
Q3. Do chia seeds need to be ground before eating?
They can be eaten whole or ground; many recipes use whole seeds for texture, while ground seeds blend smoothly into batters and drinks.
